On Your Time
Jeff is one of those rare personalities in the gym as well as health professionals who puts their own goals and personal agenda second to his clients and helping others. A true professional is someone who comes to work and concentrates on the task at hand…in Jeff’s case his clients. Jeff is determined to educate you on how to live a healthy lifestyle and not to just get you in shape and this is why Jeff is a true health professional. If your not only looking to transform your body but also your life then find time to contact Jeff Maynard Fitness.
100% All The Time, Every Time
Jeff takes a special approach to meet everyone’s personal set of goals. He focuses on improving your weaknesses to make you an overall better athlete. Then uses your strengths to their advantages. Everyone is set up with a meal plan, along with knowing their current body measurements that put them on the right path to reach the aesthetics and performance levels they strive to achieve. Looking forward to working with Jeff over the next 6 months and putting the work and dedication in that it will take to get to the next level.
My wife and I do partner training and love working with Jeff. His knowledge around different types of training, muscle movements to help you reach your goals is awesome! If your just starting out he will work on building a solid foundation. Stick with it and follow his plans including nutrition and you will no doubt see results.